Health Benefits of Carrot
1. It protect the teeth and the gum:-
Carrot stimulate gums and trigger a lot of saliva which is an alkaline. This helps to balance out the acid forming and cavity forming bacteria.
2. It prevents heart disease:-
Carrot apart from Beta Carotene contains alpha Carotene and lateen. This substance slows down the aging of cells.
3. It slows down aging:-
The high level of Beta Carotene acts as an antioxidant to cell damage done to the body through regular metabolism. It slows down aging cells....Read more:- http://www.familygists.com/2018/02/6-important-things-carrot-your-health.html

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