All of us need encouragement. It is a tool that increases our confidence and inspires us to act with courage, spirit and strength.

First and foremost we need to learn how to encourage ourselves. We are the only person we are with twenty four hours each day, seven days a week: 24/7 is our time with ourselves. We need to be equipped with tools to help us minister to ourselves.

Many times people feel dissatisfied because they don’t feel appreciated by others. That’s understandable. Of course we all long to be valued by others. But if our happiness depends on the encouragement of others, we may at times find ourselves being needlessly discouraged. The solution is to encourage yourself!

Here are 3 Ways To Encourage Yourself When You’re Feeling Down…

Don’t Be So Hard on Yourself
If you’re thinking to yourself…

“What do I have to be proud of?” “What am I doing so wrong?” ”

Don’t be so hard on yourself. There are plenty of reasons to celebrate you, your life, even if it’s the simple fact that God has kept you this far.

Whether it is because of a small accomplishment or just life in general, you have to believe in yourself.

Even if you’re not where you’d hoped to be at the stage in your life, praise God for even allowing you to get this far.

Theres’s always something to be hopeful and encouraged about. Sometimes it’s just a matter of seeing ourselves the way God sees us. The only way to do that is through His word; the Bible. I personally believe it’s the best encouragement when you’re feeling down.

If self esteem is an issue for you, try therapy or do some research on the subject. You can’t encourage yourself if you don’t like yourself.

Make a list of your blessings.
When encouraging yourself, it’s great to start off with the well-known and obvious things such as health, family, friends, your home, and so on.

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