Have you heard? Red wine can now reverse the negative effects of high-fat, high-sugar foods on your muscles! Miracle.

A new study conducted at Georgetown University concluded that resveratrol (a polyphenol compound present in wine, as well as blueberries and raspberries) can undo the damage of high-fat, high-sugar diet on “slow” muscle


groups responsible for walking and standing. (One thing to note: The study was done on 24 adult male rhesus monkeys, not humans.)

Another thing to note: There have been contradictory studies about the health benefits and harms of red wine for a while now forever. Here, a sample…

All the great things studies claim drinking red wine can do:

1. Lower the risk of breast cancer.

2. Raise levels of good HDL cholesterol.

3. Be equivalent to an hour of exercise.

3. Give you better sleep quality.

4. Prevent tooth decay.

5. Reduce plaque in your arteries.

6. Make you have fewer colds.

7. Help you lose weight.

8. Lower your risk of heart disease, stroke, and dementia.

9. Give you “gorgeous skin.”

10. Aid digestion.

11. Enhance exercise performance.

12. Control Type 2 Diabetes.

13. Help you “chill out.”

14. Reduce risk of depression.

15. Give you a longer life.

Read more via: https://aysugarblog.com.ng/2018/02/25/25-reasons-red-wine-either-healthy-horrible/

This non-conclusive wine debate again? When alcoholism and it's related societal ills are already on the rise...?!

Before you 'over-talk' the issue, best know that the pendulum is already one-sided with regards to most Nigerian masses sha...the brands of local alcoholic beverages in circulation will scare you! Benefit or no benefit, this country is fast becoming a haven for "Shacksons " shacking anyhow!