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Facts On Health And Fitness by dominzy(m): 2:28pm On Mar 27, 2018 |
*Dominzy Daily Health & Fitness Tips* . ��♀���♂�������⛷ �Onions and garlic are both foods that can accelerate hair growth. . �Laughter and relaxation are just as vital to Health & Fitness as eating right and exercising. . �Too much stress literally causes the human brain to freeze and shut down temporarily. . �Eat an orange before working out. Not only does it keep you hydrated, but it also prevents your muscles from getting sore. . �Apples are more powerful than caffeine at helping you stay awake. . �Listening to music frequently will decrease your risk of a brain tumor over the course of your life. . �Angry? Take a deep breath before you speak, because your mouth acts quicker than your brain. . ��30 minute naps are MOST effective because they use only 2 light sleep stages, therefore you don't wake up as tired and you are more productive. . �A tablespoon of apple cider vinegar relieves allergy and asthma symptoms. ����������� _stay informed_ Brought to u by http://www.dominzyloaded.com |
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