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what is juicing ?

By now, many of you may have heard about juicing and how beneficial it is for your body. Thanks for reading this article,  and also, thanks to the popular Juice Man juicer, millions of American have heard about juicing and the incredible amount of nourishment it gives to our body.

Why is reducing fresh fruits and raw vegetables to juice in special combinations so health promoting? Because drinking these fresh juices extracted from raw fruits and vegetables furnishes all the cells in the body with the elements they need in a manner in which they can be easily and quickly assimilated.

Fresh juice are the cleansers of our bodies, and vegetable juice are the builders and re-generators of our systems. Vegetable juices contain all the minerals, salts, amino acids, enzymes and vitamins that the human body requires. This is why both fruit and vegetable juice are so important.

Another benefits of adding juices to your diet is that juices are digested and assimilated within ten to fifteen minutes after consumption. they are then utilized almost completely by the body to nourish and regenerate the cells, tissues, glands and organs. The end result is very positive because of the minimal effort needed by the digestive systems to assimilate them.

One of the most important things to remember about juicing is to drink your juice fresh daily. that is when they are at their peak as far as nutritional value. Also, fresh juices spoil quickly,  so it is better to make fresh juice daily. in addition, if you are ill or have a history of digestive difficulty, be sure to dilute your juice with water in a fifty-fifty mix. this way you will prevent any bloating, gas or other discomfort you could experience from ingesting this powerful liquid nutrition into your body. another important consideration is to drink fruit juice are different times of the day than vegetable juices in order to prevent stomach upset.

as a general rule of thumb, one pint daily is the lease amount needed to experience positive results. i will recommend that you wash the fruits and vegetables in ten drops of grapefruit seed extract in a basin of water. This washing will kill yeast, mold and fungi. In addition, be sure to scrub the fruits and vegetables with a brush to help remove any pesticide residue.

After brief discussion of juicing and important of daily juice intake to our body, let us look into fresh fruit formula for different kinds of diseases. we will consider seventeen of them one after the other

17 fresh juice or vegetable  juice formulas for different health conditions

Conditions or diseases and their juice formulas. Please have this fact in mind: there are more than one fruit formulas for a condition, separated with numbers. Pick one please to avoid complication. For example, for arthritis you can take grapefruit or carrot and spinach etc.

arthritis:            Juice formulas: 1. grapefruit,  2. carrot and spinach 3.celery, carrot and celery.
Anemia:              juice formulas: 1. carrot, celery, parsley and spinach 2. carrot and spinach 3.carrot, beet and celery.
bladder trouble:  juice formulas: 1. carrot and spinach 2. carrot, beet and cucumber  3. celery and parsley .
bronchitis:           juice formulas:  1. carrot and spinach, 2. carrot and dandelion 3.carrot, beet and cucumber.
colds:                    juice formulas: 1.carrot, beet and cucumber, 2. carrot, celery and radish 3. carrot and spinach
constipation: juice formulas: 1. carrot and spinach 2. spinach 3. carrot
fatigue: juice formulas: 1 carrot 2. carrot and spinach 3. carrot, beet and cucumber
fever: juice formulas: 1. grapefruit 2. lemon juice 3. orange juice
gallbladder and gallstones: juice formulas: 1. carrot, beet and cucumber 2. carrot and spinach 3. carrot, celery and
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