A healthy lifestyle and a good diet are extremely vital during pregnancy. In addition to all the important check-ups and scans, you need to take extra care with your nutritional needs as well As every pregnancy is different, some women may find consuming one food more difficult or unpleasant, while it’s normal for others. In case you feel some food is drawing you towards nausea or upsetting your bowel movements, then it is advised to take a break from it for a while, consult your doctor.

Important Foods To Eat During Pregnancy