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5 Great Tips For Wellness - Health - Nairaland

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5 Great Protein Sources That Aren't Meat / Nutritional Supplements For Wellness / #1 New Health/wellness Discovery Now Available In Nigeria, Vemma Mangosteen! (2) (3) (4)

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5 Great Tips For Wellness by ramtee(f): 7:01pm On May 25, 2010
• Start out by defining your wellness goals.
• Evaluate where you are today.
• Identify key areas that you need to improve on.
• Write out a plan you can commit to.
• Get started today and keep working at it with persistence and determination. Read more about weight loss planning at

http:// www.shapemanagers.com/blog

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