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New Fitness Tips: How To Stay Healthy Everyday / 4 Easy Health And Fitness Tips / Helpful Health And Fitness Tips You Must Know (2) (3) (4)
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Lifetime Fitness Tips by donqx: 2:22am On May 25, 2018 |
Many people end up abandoning perfectly good fitness programs and weight-loss regimens before they even lace up their sneakers. Why? Because in a world filled with fast food, instant messaging, and a five-second disease-tracking device, anything without a quick payoff goes against the grain of the typical American instant gratification ethic. While it would be nice to actually drop inches in just a few days like what most miracle ads proclaim, managing weight and losing weight through physical fitness is a slow and steady process that takes time and commitment. Setting weight m..... READ FULL POST HERE 1 Like |
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