Time is the form where both physical and mental processes take place. The concept of time is used both in physics and in philosophy. Despite the fact that everyone knows that a day has 24 hours, an hour has 60 minutes, and a minute has 60 seconds, etc., our sense of time is individual, and it can change during the day and during parts of our lifetime .

Most often we hear complaints from elderly people claiming that the days have become much shorter than they used to be. Obviously, this is their subjective sensation, which is connected with the fact that the life of an elderly person is often rather monotonous and less eventful than younger people.
The idea of ​​time perception can be applied in practice and take advantage of. If we load our
brain with new information, the extra time it takes to process it will make us feel that time is moving much more slowly and the day will seem significantly longer as a result.

You can make your day last longer in five ways:

-STUDYING

Reading, attending various courses, mastering new knowledge and skills will give a plenty of new food for thought, which will feel like time goes by slower.

-Visiting new places and getting out of the box

New information (new people, smells, sounds,
colors , etc.) needs to be processed by the brain when you change the environment. It does not necessarily have to be a trip. You can change the environment by taking your work to a cafe, choosing a new restaurant for dinner, or changing the route going for a daily walk.

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