Although, a lot of people claim that a lot of food can cause cancer, but cancer cause is a little grey area that has to be treaded carefully.

Here, you are provided with those foods that have been linked to cancer after they have been tested and confirmed to be carcinogenic. Here, you are provided with those foods that have been linked to cancer after they have been tested and confirmed to be carcinogenic.

I want you to remember that you only have this one life to live and by watching out for the foods that will be listed here, you cut the risk of getting cancer by 20 to 40 percent, according to researchers at Massachusetts General Hospital and Harvard.

According to cancer research UK, eating healthier food choices reduces the possibility of being overweight. And it has been found that aside from smoking, obesity is the second biggest preventable cause of cancer.

Also, choosing a healthy diet can reduce the risk of six different types of cancer, which are; lung, stomach, larynx, bowel, upper throat, and mouth cancer.

What Food causes Cancer?

The following are foods that should be on your watch-list when it comes to being cancer aware;
Saturated Fat

cheese that is being grated on a plank

According to the National Cancer Institute (NCI), a saturated fat is a type of fat that has some chemical properties and it is usually solid at room temperatures.

Consumption of too much saturated fat in early childhood has been linked with breast cancer by this study. Also, other cancers like colorectal cancer, endometrial cancer, ovarian cancer, and prostate cancer have been linked to consumption of saturated fats by several case-control studies.

Although the association of saturated fats and these cancers were found to be weak and difficult to prove in epidemiological terms, it is still found to have SOME association.

Some examples of foods high in saturated fats include; cheese, butter, salami, the skin on poultry products like chicken, lard, and so on.
Genetically Modified Foods

what food causes cancer tomato gmo

These are more commonly known as GMOs. Most wheat, corns and grains in the market nowadays has been genetically modified.

The problem with GMOs is that it is still a grey area that the consumers have a responsibility to tread carefully.

This is because the Government and the manufacturers of GMO-products have no way to test the adverse effects that these GMOs might have on the health of humans. It’s a matter of consuming them at your own risk.

A test that was carried out on rats by feeding them GMOs found that the rats showed damaged immune systems and cancerous cell growth after just ten days.

Click the link to continue reading - 13 Foods You Eat Every Day that can Cause Cancer