Apple cider vinegar(ACV)?

The answer to this question depends on what the doctor tells you.

As it is known that apple cider vinegar interferes with some kinds of drugs you may be taking while pregnant.

So with regards to the question it's best to consult your doctor to find out whether you can take it during this period

Nevertheless apple cider vinegar has slot of health benefits ranging from being a good source of anti-oxidants to the control of blood sugar.

There are 2 types of Apple cider vinegar
1.Pasteurized
2.Unpasteuruzed

*Pasteurized ACV* - this type of apple cider vinegar has gone through rigorous filtration process in order to remove harmful bacteria like (E. coli)

*Unpasteurized ACV* —
This type of apple cider vinegar has not gone through any filtration process like the pasteurized type. It has slot of harmful bacteria in it.

Pregnant women are advised to stay away from this type as it contains harmful bacteria that can cause damage to them and their unborn child.
—The reason is because when you are pregnant your body's immunity reduces, So if you take the unpasteurized ACV,alot of harmful bacteria will get into your body.

*Unpasteurized ACV* is suspected to be responsible for alot of miscarriages and still births all around the world.


Stay healthy always .
Best wishes from thehealthymail team�

Difference between Pasteurized and Unpasteurized Apple cider vinegar

To tell the difference between the two...

For the *unpasteurised* type ,it's usually cloudy(the liquid is not clear as it contains sediments from the process of making it)

While the pasteurized type is a clear liquid as it has been thoroughly filtered.

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