http://kelvinwebtech.com/2018/09/02/how-to-last-long-in-bed/

Here are health fruit that can make you perform very well. Many people go on taking hard drugs to enable them have strength perform very well, not knowing that does drugs can have after effect. But below are some fruit which can help you.

Watermelon

Watermelon is one of the richest natural sources of L-citrulline, an amino acid that can help make your erectio9n harder. That’s because L-citrulline to L-arginine stimulates the production of nitric oxide, which increases blood flow to the penis, strengthening erectio9ns…….

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APPLE

An can extend your sexual stamina. All thanks to apples’ high levels of quercetin. And since your body goes thyrough many of the same physical changes during sex as it does during exercise- elevated heart rate, increased metabolism, burned calories, and muscle contractions-yoou can equate endurance with extending your time in bed….

Ginger

Ginger is another food that improve your sex life by aiding blood flow and improving artery hearlth. According to a study in the international journal of cardiology, consuming a mere teaspoon of the stuff a few times a weak is all you need to reap the heart-healthybenefits………

bananas

is a sexual innuendo may be able to help you last longer that is because this tropical fruit is full of simple carbs to provide you with energy and potassium to help you keep going…..

Chia seeds

This is what you need for long time sex. Is simply sprinkle these seeds into your yogurt or smothies and yourself the energy you need to fuel y6our lustful day……. http://kelvinwebtech.com/2018/09/02/how-to-last-long-in-bed/