Test out these 18 tidbits of wisdom for yourself and I promise you will see results.


1. Remember: Garbage In, Garbage Out

People forget the old adage that “Thoughts become things”. When you are filling your head with negative news, violent and grotesque movies, angry music, and generally pessimistic crap, you will bring more of it into your life.

Set a strict filter for what you will allow into your mind and life and never underestimate the impact that things have on your mindset.


2. Quit Complaining

If you have the ability to read this answer, then you have a lot to be grateful for (even if you don’t believe so).

Quit complaining and shift your focus towards the positive outcome you desire.

It will change your life.

3. Feed Your Mind Daily

Studies have shown that most CEO's read about 50 books a year.

Spend at least 30 minutes a day filling your mind with new information and positive messages and it will have a huge impact on your ability to successfully navigate the game of life.

Other people have spent decades learning lessons that you can learn in a matter of minutes.

Don’t waste the opportunity to learn from their actions and mistakes.

4. Express Gratitude Daily

As Tony Robbins says, “When gratitude appears, fear dissapears.” If you want to supercharge your life and success, then don’t just eliminate the negativity, replace it with positive self talk and daily gratitude.


5. Meditate Daily

In the Western world we are constantly living in the past and the future, but never the present.

Spend time each day reconnecting to the present moment and becoming aware of your thoughts and feelings now.


6. Sweat Everyday

Not everyone should become a bodybuilder, marathon runner, or crossfit competitor.

But everyone should sweat daily.

Exercise has been proven to be more beneficial for your quality of life than damn near anything else in the world.

Sweat everyday for at least 20 minutes and thank yourself later.


7. Learn to Say “No”

People will take advantage of you and walk all over you if you let them.

As a rule of thumb if something isn’t a “Hell yes”, doesn’t make you a better person, or serve your highest purpose, just say no.

You don’t owe anyone anything so stop letting other people’s desires control your life.


8. Remember that Success Takes Time

If you want to achieve anything worthwhile in your body, business, relationships, or life, then you must be patient.

Success happens by compounding small daily actions over time.


9. If a Relationship Isn’t Serving You Eliminate it Now

If you are in a friendship or relationship with a toxic person, cut them out now.

Period.


*Bonus tip: Mind your own business.



continued
https://www.nairaland.com/4850489/start-living-better-now-simple

quite elating.
Thank you.

nice one!

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Jabodo:
Móre tips loading!

can't wait to see it

churchee:
quite elating.

Thank you.

You are welcome

Find more here:
https://www.nairaland.com/4850489/start-living-better-now-simple

Johnmattee:
can't wait to see it

Find more here:
https://www.nairaland.com/4850489/start-living-better-now-simple