When it comes to your mouth’s health, it’s not all about how straight your teeth are or how bright your smile is. You can’t forget about your gums! Even if you’re cavity-free and have the pearliest chompers in town, that doesn’t mean you’re immune to gum disease. Since it’s usually painless, most people have no idea that anything is wrong with their gums.
1. Floss daily - atleast 1 a day
2.regular dental cleaning
3.reduce tob
4.brush twice daily
5.use flouride toothpaste
6.therapiutic mouth wash.

What is gum disease?
Gum disease starts when plaque builds up under and along the gum line. Plaque is a sticky film-like substance that’s filled with bacteria. It can cause infections that hurt the gum and bone, leading to gum disease and tooth decay. Plaque also can cause gingivitis, the earliest stage of gum disease. Gingivitis causes your gums to become:

inflamed
tender
red
swollen
prone to bleeding
Fortunately, since the bone and tissue holding the teeth in place aren’t impacted, this damage is reversible.

You can also develop periodontitis, an advanced form of gum disease. Periodontitis impacts the bones that hold your teeth in place. Left untreated, it can ruin the gums, bones, and tissues connected to your teeth.

The final stage of gum disease is advanced periodontitis. This is when the fibers and bone supporting your teeth are destroyed. It can impact your bite, and teeth may need to removed.

I like shopping online but none of my friends is aware that shopping online is one of my hobbies, the one day James gave me this link https://mental-dental.com, he has never thought it will be useful for me because I never told him that I have a tooth problem. I use this link to shop alloys and accessories that help in my daily life.