Bad breath is an embarrassing health condition that affects approximately 30% of people around the world. It can be quite an unpleasant situation that most people are quite embarassed to speak about.

The origins of bad breath are not mysterious: dental cavities, gum disease, poor oral hygiene and so on. Bad breath mostly originates in the mouth, which contains alot of bacteria. When you eat, bits of food get caught in your teeth. Bacteria grow on these bits of food, releasing offensive odor.

It is normal to wake up with unpleasant breath after partying all night.

But what about when you’ve brushed, flossed, mouth washed, and not eaten any spicy food like garlic, and are still finding that your breath is less minty, more malodorous?

Read this article to know some causes of foul mouth odor and how to get rid of bad breath easily to avoid such embarrassing situations the next time.

Here are 7 other things that can cause bad breath.

1. Skipping meals

Whether it is a deliberate attempt or you’re doing it for religious reasons, skipping meals can have a serious negative impact on the freshness of your breath. Avoiding meals or fluid slows than the production of saliva leading to breeding of bacteria which causes bad breath.

2. Not Brushing Regularly

This is the unarguably the most reason for bad breath. If you don't brush daily, food stays in your mouth and collects bacteria, which can cause mouth odour. Food collected between the teeth, on the tongue and around the gums can also rot, leaving an unpleasant odor

3. Food:The breakdown of food particles stuck in the teeth can cause odors. Some foods such as onions and garlic can also cause bad breath. After they are digested, their breakdown products are carried in the blood to the lungs where they can affect the breath.

4. Strep throat

Strep is a bacterial infection, not a viral one, and those invading bugs can cause your bad breath to smell bad, says Dr. Grbic. Not only that, but other kinds of sinus infections can turn into bacterial ones that produce a smelly, pus-like type of mucus.

5. Dehydration

Drinking the recommended dose of H2O on a daily basis has many beauty and health benefits such as keeping your breath fresh all day. Saliva cleanses the mouth and removes particles that may cause odor. Dehydration can cause halitosis because bacteria that live in the mouth tend to multiply as the mouth dries out.

READ Full Post HERE:

https://xquisite360.com/2018/12/7-reasons-you-battle-with-bad-breath-natural-remedies-to-fight-bad-mouth-odor.html