9 HACKS TO REMEMBER WHATEVER YOU READ, STEP 9 WILL SHOCK YOU
PHILOMATH Tuesday, January 29, 2019 Education



Problem that most students face nowadays is inability to retrieve learnt materials for present use, this is termed as FORGETFULNESS, we all forget things at one point or the other, but how would it be if we can study and still remember everything we read?

If you can carefully read this 9-powerful steps and also apply it, you will definitely say your last message to forgetfulness as this post will change you for good and also build your understanding skills, thereby making you to remember whatever you were taught or whatever you read easily.

All credits to RON WHITE, these are the 9 steps, please read carefully and apply it while studying, if you are having any difficulties, let us know through the comments section.

STEP 1
Whenever you want to read, never do marathon reading (reading for a long time without taking breaks) because it gets your brain bored and thereby making it hard for you to assimilate whatever you read.
Study for 25 - 50 minutes, then take 10 - 15 minutes break then study for 25 - 50 minutes again and take break, continue like that, but please never read for long time without taking breaks.

STEP 2
Get 6 - 8 hours of sleep the night after you learn something according to Dr James B. Maas (Author of sleep for success) "If you get a good night sleep (6 - 8 hours) the night after you learn something, you will remember it better than if you had a poor night sleep" because in this hours, your brain replay what you learnt, that's why you remember better when you wake, if you do find yourself sleep deprived, take a nap of 15 - 30 minutes sleep before you study and it shouldn't be more than that.

STEP 3
Chew a particular gum as you study, and when you take a test chew a gum with the exact flavour (I.e the particular gum you chewed while studying), it has been scientifically established that it triggers your brain to remember what you were studying the last time you chewed the gum, it may be weird but try it and you will definitely be surprised.

STEP 4
Clear your mind of .........


Continue reading here
https://thebrainyfox..com/2019/01/9-hacks-to-remember-whatever-you-read.html