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Nairaland Forum / Nairaland / General / Health / Why You Need To Eat Fresh Fruits Instead Of Drinking Juice (260 Views)
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Why You Need To Eat Fresh Fruits Instead Of Drinking Juice by Weightloss123(m): 1:52am On Mar 31, 2019 |
Eat fresh fruit instead of drinking fruit juice Juice is often sweetened but fresh fruits have natural sugars. When you eat fruit, you are taking in a lot of fiber, which is needed by the body, and fruits of course are an excellent source of vitamins, read more... http://efrithin..com/2019/02/the-two-weks-diet-plan-for-weightloss.html
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