I do have cramps more frequently, and for not setting in a balance position especially in commercial bus we all know how they load people inside. and during sex exercise or even from walking as I might decide to look backwards an get a stiffness and cramps on my neck. or might just raise my hand up to get something from up and a stiffness and cramps occur on my hand. its very painful and scaring.


the problem is why do i get it very often is the reason I'm worried. also I get numbness in my hands often when sleeping. this happen when I sleep on top my hand like using my hand to do pillow for my head or using my hand to assist my pillow. or from even folding my heads when sleeping.


it could all be sign of low blood circulation or low blood.

help I would rule out dehydration because I drink a lot of water frequently.

what I found from online search

Overuse of a muscle, dehydration, muscle strain or simply holding a position for a prolonged period can cause a muscle cramp. In many cases, however, the cause isn't known. Although most muscle cramps are harmless, some may be related to an underlying medical condition, such as: Inadequate blood supply.

#doctors oya ooo FTC...

How often do you have sex or masturbate,If you do both frequently, there's a high risk of getting cramp more often

One can say exactly until you are tested....there are so many things that can cause body or muscle cramps....click on the whatsapp link below let's talk

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Gboy101:
I do have cramps more frequently, and for not setting in a balance position especially in commercial bus we all know how they load people inside. and during sex exercise or even from walking as I might decide to look backwards an get a stiffness and cramps on my neck. or might just raise my hand up to get something from up and a stiffness and cramps occur on my hand. its very painful and scaring.


the problem is why do i get it very often is the reason I'm worried. also I get numbness in my hands often when sleeping. this happen when I sleep on top my hand like using my hand to do pillow for my head or using my hand to assist my pillow. or from even folding my heads when sleeping.


it could all be sign of low blood circulation or low blood.

help I would rule out dehydration because I drink a lot of water frequently.

what I found from online search

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Check your self especially your sex life, if you always use Sex enhancing drugs as a young man does are part of the sign you will start havingfrom numbness of the hand to stiffness before it now lead to partial stroke according to my uncle that many young men using does drugs dont know till when they re getting aged. So pls avoid using does drugs and do the one wey u fit do .