Not solely will over-indulging at some stage in the festive season pile on the pounds, it can depart you feeling bloated, suffering from indigestion, and, if you are unlucky, having to deal with gastric problems.
But unfortunately, for an growing quantity of human beings over-eating is now not simply confined to Christmas, it has become a way of life.
This has lead to an epidemic of obesity, and many related fitness problems.
Gluttony is nothing new. In fact, it used to be such a problem in the Roman....
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