Abak Mbakara (seafood Palmnut Soup) - Food - Nairaland
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| Abak Mbakara (seafood Palmnut Soup) by frisky01(m): 9:43am On Jun 26, 2019 |
Abak Mbakara is a palm nut soup native to the Niger-Delta areas of Nigeria. It is not a very different from Banga soup, and taste equally good. According to Effi Amah (who helped with this recipe), Abak Mbakara is the sea food version of Banga soup, but most people cook it to suit their needs, palate and budget . Continue reading.. https://www.abuwazgists.com.ng/2019/06/abak-mbakara-seafood-palmnut-soup.html?m=1 |
| Re: Abak Mbakara (seafood Palmnut Soup) by frisky01(m): 8:59am On Jun 28, 2019 |
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| Re: Abak Mbakara (seafood Palmnut Soup) by BusinessHub1: 12:13am On Jun 29, 2019 |
Mbiong andong  |
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