All romantic relationships go through ups and downs and they all take work, commitment, and a willingness to adapt and change with your partner.


Every relationship is unique, and people come together for many different reasons. Part of what defines a healthy relationship is sharing a common goal for exactly what you want the relationship to be and where you want it to go. And that’s something you’ll only know by talking deeply and honestly with your partner.


To have a healthy relationship here are few of many things to know.

1.You maintain a meaningful emotional connection with each other.:- making each other feel loved and emotionally fulfilled. a lack of ongoing involvement and emotional connection serves only to add distance between two people.

2. You’re not afraid of (respectful) disagreement.


3You keep outside relationships and interests alive. Despite the claims of romantic fiction or movies, no one person can meet all of your needs. In fact, expecting too much from your partner can put unhealthy pressure on a relationship. To stimulate and enrich your romantic relationship, it’s important to sustain your own identity outside of the relationship, preserve connections with family and friends, and maintain your hobbies and interests.


4.Be a good listener.


5. Keep Intimacy alive: touch is the fundamental part of human experience.Studies on infants have shown the importance of regular, affectionate contact for brain development. And the benefits don’t end in childhood. Affectionate contact boosts the body’s levels of oxytocin, a hormone that influences bonding and attachment.

While sex is often a cornerstone of a committed relationship, it shouldn’t be the only method of physical intimacy. Frequent, affectionate touch—holding hands, hugging, kissing—is equally important.