Health Benefits of Baobab Powder

Baobab powder is derived from the fruit of the Baobab tree and is found inside hard pods that hang upside-down from the trees. Baobab is usually consumed as a powder made from the harvested fruit that is dried and ground.

The popularity of baobab fruit and its constituent powder has grown in recent years, due to the high concentrations of nutrients and minerals that it contains.Baobab powder contains many essential nutrients that include vitamin C, niacin, calcium, magnesium, potassium, and phosphorus. Furthermore, it also provides energy and dietary fiber.

The baobab powder may be consumed as a supplement, but is also used as a thickener in certain culinary preparations, while the leaves, which are also quite nutrient-rich, are considered a leafy vegetable and are sometimes harvested for their essential oils.

The Baobab powder has do many health benefits. It is unarguably the
best source of Vitamin C.

While it’s commonly advised to get your vitamin C intake from foods, many people turn to supplements to meet their needs.

Taking baobab powder improves your ability to heal wounds and reduce inflammation inside and outside your body, as well as giving you a great look, it has also been marginally viewed as a food source that gives you more energy and boosts your mental health.

The high concentration of vitamin C in the Baobab pod is a potent antioxidant that can neutralize free radicals," which  aids in the skin's natural regeneration process, which helps your body repair damaged skin cells

Daily intake of baobab powder can help reduce premature aging by protecting the skin from the untimely skin wrinkles that sun exposure can cause. 

Some other health benefits

The Baobab powder is packed with antioxidants which can protect your cells against free radical damage. The vitamin C content is very beneficial for your immune health and it also helps to support tissue growth and repair


A 100-gram serving of baobab powder contains as much as 500mg of vitamin C – that’s almost ten times the content in a 100-gram serving of fresh oranges.

Baobab has been shown to improve liver function which, in turn, helps to support one's body’s natural detoxification ability.

Vitamin C cannot reverse the appearance of wrinkles that develop naturally over time. However, vitamin C serums can help reduce premature aging by protecting the skin from the untimely skin wrinkles that sun exposure can cause. Vitamin C also helps reduce premature wrinkling by stimulating the growth of collagen.

In addition to being loaded with health benefits, this fruit has a nice citrus flavor with the perfect blend of sweetness and tanginess. In fact, you can use the powder as a nutritional supplement or as an ingredient in your favorite recipes.
You really only need two to three teaspoons per day to reap the benefits of this powerful supplement.

The important health benefits of baobab include its ability to boost the immune system, build bone strength, soothe the gastrointestinal system, and lower inflammation. It may also help in reducing blood pressure, stimulating growth and repair, and lowering the risk of chronic disease.


Baobab powder is available at health stores, you can get it from here by joining this Whatsapp Group about Natural health and organic foods.

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