One of the worst things about pregnancy for most women is the horrible vision of large lines that crawl through your body. Although not all women have stretch marks, it is not far away, since 90% of us suffer from those horrible red lines that usually appear in the 6th or 7th months.

Stretch marks appear when the skin is stretched for a short period of time and most often appear in the abdomen during pregnancy. However, the unlucky few will notice stretch marks in other areas, such as the buttocks, hips, thighs and breasts.

It is a depressing thought that even if you lose all the weight of your pregnancy after childbirth, you still cannot wear a bikini on the beach due to the devastated and unpleasant skin that hides under your clothes! But have faith! There are many things you can do to reduce or even prevent stretch marks!

It is widely believed that stretch marks are caused by the corticosteroid hormone, which reduces the collagen in the skin. Collagen is what causes your skin to stretch, so if you give it a helping hand you can avoid stretch marks.

This is what worked for me and I managed to get out of my pregnancy stretch mark for FREE!

PURE COCONUT OIL
Massage pure coconut oil on wet skin after your shower or bath. I did this twice a day and kept my skin in optimal condition, in addition to leaving it with a radiant and healthy glow!

(Tip: Do not buy your coconut oil at a health food store, they charge a small fortune! Instead, go to your local supermarket, as it is used for cooking in these cultures and it’s very cheap!)

DIET
Make sure your diet is based on clean and healthy foods that are packed ...

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