Is There Anything As Too Much Beans Or Water? - Food - Nairaland
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| Is There Anything As Too Much Beans Or Water? by VCKY99(m): 9:49am On Jun 04, 2007 |
Hi every body! Just worried about something. I think I consume too much of this 2 things- Beans and Water. Not for economic reasons as some may want to believe, but that I love eating beans and can't stop drinking water. Does anyone think there're side-effects to that? |
| Re: Is There Anything As Too Much Beans Or Water? by MasterUwem(m): 3:02pm On Nov 22, 2007 |
pls continue it is good for your health, especially the WATER |
| Re: Is There Anything As Too Much Beans Or Water? by drrionelli(m): 6:56pm On Nov 26, 2007 |
Actually, it is possible to consume too much water! This can lead to a condition known as water intoxication which is extremely dangerous and potentially fatal. Do a Google search on it--there's plenty of information about it. As to beans, while they are a good source of protein, fiber and a host of other nutrients, by no means are they a complete source of nutrition. By all means, enjoy them, but remember to vary your diet, too. |
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