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Nairaland Forum / Nairaland / General / Health / Prison Workouts Make Great Fitness Regimes For Quarantined Individuals (156 Views)
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Prison Workouts Make Great Fitness Regimes For Quarantined Individuals by Chin168: 7:19pm On Apr 09, 2020 |
With all non-essential services on lockdown globally for an indefinite amount of time and citizens caged in their homes under new quarantine and social distancing policies, fitness enthusiasts may have to consider getting creative at home with the limited equipment available to them. Like the many prisoners who view fitness as a physical and mental escape from their confined spaces, much of Hollywood’s over glorified concept of the ‘prison-bod’ was built in a 8×6 foot cell. https://retroworldnews.com/prison-workouts-make-great-fitness-regimes-for-quarantined-individuals/ |
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