They Say You Are What You Eat. What U Eat, How U Eat, And When U Eat Matters. - Health - Nairaland
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| They Say You Are What You Eat. What U Eat, How U Eat, And When U Eat Matters. by qtx(m): 1:28pm On Jun 27, 2020 |
Health is like money, you never know the value of it until you lose it----Josh Billings There are quite a couple of researches all over the world on how the food you eat and your general daily habits determine your health status. And of the truth, it is only those that are interested that can search for the benefits. Wealth they say it's not health but health is wealth. I stumbled on this great video that has helped a lot of people to change their lifestyles making them healthier, happier as well as improved their self-confidence. It is based on 11 scientifically researched and proven healthy lifestyle tips. You should be able to see practical changes within 7 days if meticulously followed.
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| Re: They Say You Are What You Eat. What U Eat, How U Eat, And When U Eat Matters. by FemolasticA: 1:49pm On Jun 27, 2020 |
Copy and paste it here, no data please |
| Re: They Say You Are What You Eat. What U Eat, How U Eat, And When U Eat Matters. by Thogar46: 3:36pm On Jun 28, 2020 |
It's a good, useful video. I also think that what we eat is very important. The food we eat has a direct impact on our health, improving or worsening it. And it's not just about being overweight. It's a lot more complicated than that. |
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