Food As Medicine
It happened because food real, whole, diverse, nutrient rich, garden grown food, not processed and refined junk food is a powerful form of medicine. And for many people living with a chronic degenerative disease, it may be the only form of medicine that will help them, not just manage their disease, but reverse it entirely.
Food is medicine depending on what you choose to eat. is just common sense, right?

When you try consuming processed Food into your body, you feel lethargic and bloated, and you interfere with your body’s natural ability to heal. When you switch to
clean, unprocessed, nutritious, high quality food, you feel better and heal faster. It’s just that simple. If this isn’t common sense right now, then this book will teach you how to make it so.When it comes to healing with food, if you weren’t raised in a society or held in a community where food is considered medicine then you’ll simply have to make the switch to clean real food and experience its healing benefits yourself.

Let thy food be thy medicine, A poem and quotes I can never forget by DrGoodFood

We can’t always control how governments, big businesses, and the food industry operate, or how they’re harming the environment, or how quickly or slowly they decide to make positive changes.

But there is one thing we do have control over we can control what we eat.

How Do You Want to Feel? Really think about this questions;

Do you want to feel active and fit?

Do you want to feel clear minded and focused?

Do you want to feel so energized that you can do and accomplish anything you want?

Do you want to feel like you’re taking excellent care of your body,the one and only body you’ve got?

Do you want to live long enough to see your kids and grandkids get married?

Do you want to feel vibrant, with plenty of energy for everything you want to do?

If you want to feel like that, it all starts with the food you put into your body.

https://foodjournalsguide.com/pdf-eat-real-to-healusing-food-as-medicine-to-reverse-chronic-diseases/