Let me share with you today the amazing wonders of banana flowers to women. Banana flower are normal in South East cuisine. They are tear-molded maroon or purplish bloom hanging toward the finish of banana groups.

Pretty much all aspects of the banana tree can be utilized here and there or the other. The flowers, leafy foods can be eaten.

The banana heart, banana bloom otherwise called banana flower is stacked with proteins, potassium, calcium, copper, phosphorus, iron, magnesium, and nutrient E.

These beautiful flowers can be eaten crude or cooked added to plate of mixed greens soup additionally use to make home grown tea.

The flower can be slash in soup, in India and Asian nations banana bloom soup is a delicacy.

Advantages of banana flower to lady’s wellbeing:

1. Regulate menstrual cycle:

The mending intensity of banana bloom recuperates menstrual issue and help with weight. According to Ayurveda eating a cup of cooked banana flower with yoghurt can expand progesterone one level in the body and forestall extreme menstrual dying.

2. Healthy uterus:

Banana flower help to support solid uterus when added to turmeric powder, peppercorns and cumin seed. The banana bloom ought to be overflowed with minor peppercorns and cumin seed, half teaspoon of turmeric powder and salt. The uterus is wiped out by drinking the blend.

3. Boost state of mind and decrease nervousness:

In the event that you are feeling down, don't go for against - depressant. All you need is to incorporate banana bloom into your eating regimen. This will help in lifting your disposition.

4. Good for nursing mother:

New mother is confronted with a ton of issue when they breastfeed their new conceived babies. One serious issue confronted is the decrease in bosom milk. By consuming banana flower the gracefully of milk will increase tremendously.

5. Anti-maturing powder:

Banana flower help to forestall free radical and help fix the medical problem relating with early maturing.

6. Overcomes diabetes and anemia

It is recommended that persons with diabetes should eat banana flowers regularly either boiled or raw so that it reduces the level of blood sugar & raise the hemoglobin in their body. Banana flower is very rich in fiber and iron which helps in red blood cell production.

The most effective method to store banana bloom:

Select banana flower that are new and firm with no imperfection or cut. The banana bloom must be smooth and splendid in appearance. You can store it in a fridge.

SOURCE: https://kenotips.com.ng/health-benefits-of-banana-flower-to-humans/