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8 Health Benefits Of Drinking Okra Water In The Morning - Health - Nairaland

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Benefits Of Drinking Okra Water / Try Drinking Okra Water First Thing In The Morning To Get These 8 Health Benefit / 3 Health Implications Of Drinking Garri (2) (3) (4)

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8 Health Benefits Of Drinking Okra Water In The Morning by ChiSpunkie(f): 2:07pm On Aug 24, 2020
Drink Okra Water First Thing In The Morning To Get These 8 Health Benefits




Didn’t know you could soak okra in water and drink it? Well, this post would change your mind.

As you know, Okra is a very common vegetable around the world. Commonly known as “Lady Finger”, okra is a nutritious and healthy vegetable.

It might even be your favourite soup but it can do better than just serve as food on your table. You can get a lot of nutrients and health benefits from okra water.

This post will show you why you should start drinking okra water.

1. Treats Diabetes

Okra contains insulin-like properties, which are beneficial for the treatment of diabetes. Okra water helps to reduce the sugar level in the blood. Ensure you consume okra water regularly to control diabetes.

2. Treats a Sore Throat And Cough

Okra water can be very effective when it comes to treating a

https://health-and-foodies..com/2020/08/must-read-see-what-happens-when-you.html

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