The secret of health for both mind and body is not to mourn for the past and not to worry about the future but to live the present moment wisely and earnestly.

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Today is a new day. A fresh start, think happy thoughts, exercise, drink lots of water. Don't just eat, fuel your body. Be healthy & Happy.

Don't forget to always mind your business & visit www.healtthyliving.com for more health tips.

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Your body will be around a lot longer than the expensive bags. Invest in yourself. He who has health has hope, and he who has hope has everything.

Don't forget to visit: www.healtthyliving.com

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Every day is another chance to get stronger, to live better, to live healthier and to be the best version of you.

The best investment you can ever make is in your own health.

Do something today that your future self will thank you for.

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The doctor of the future will give no medicine, but will instruct his patients in care of the human frame, in diet, and in the cause and prevention of disease.

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Prevention is better than cure

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