Home remedies for asthma can play a vital role in keeping symptoms under check. Benefits range from simply identifying triggers to making lifestyle adjustments.

Asthma is a disease that causes inflammation in the airways in the lungs. The resulting swelling and narrowing of the airways make it harder to breathe, as do the increased levels of mucus and tightening muscles around the airways.

All of these effects can happen at once and continue to get more intense, leading to what people often call an asthma “attack.” During an asthma attack, the lungs do not get enough oxygen, so the person feels short of breath. They often cough, gasp, wheeze, and feel a tightness in their chest.

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