Pain in the LOWER BACK or LOW BACK PAIN is a common disorder that involves the muscles, nerves and bones of the back. Pain in the lower back is medically known as LUMBAGO. Back pain is one of the most common reasons people consult their doctor, miss work and leading cause of disability.

Luckily, you can take measure to prevent or relieve most back pain episodes. If prevention does not, NATURAL TREATMENT and proper body mechanics often will heal your back within a few weeks and make you functional. Surgery is rarely need to treat lumbago or back pain.

SYMPTOMS
1. Shooting or stabbing pain
2. Muscle ache
3. Pain that worsens with bending, lifting, standing or walking.
4. Pain that radiates down your leg
5. Inability to work without worsening pain
6. Occasionally, the pain may be worse at night or with prolonged sitting such as on a long car trip, et cetra.

For more information on this post and TREATMENT :https://rainbownigeria.com/2020/07/16/lower-back-pain-treatment/

stretching helps