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A Small Talk About Diet Details For Epididymitis Sufferers - Health - Nairaland

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A Small Talk About Diet Details For Epididymitis Sufferers by linlin998z(m): 7:56am On Feb 26, 2021
In clinical practice, epididymitis makes males suffer a lot. Besides medical therapy like Diuretic and Anti-inflammatory Pill, sufferers should likewise pay attention to the daily diet during the therapy.

What they need to eat and what they should stay away from in daily life are full of learning that you are supposed to understand.

When it comes to the daily diet, they can eat some light and nutritious foods, and they should avoid spicy and stimulating foods.

Simply, Eat less junk food, eat more green food, pay attention to the health and hygiene of food, and don't push yourself too hard.

Males suffering from epididymitis should keep defecation unblocked. They can eat more fruits and vegetables that can supplement the body's need for vitamins and minerals. They can eat foods like apple, banana, celery, cabbage, carrot, and so on, in order to maintain smooth stool.

If you have constipation at times, honey is a nice option for you. You can likewise eat some miscellaneous grains to facilitate defecation, such as sweet potatoes. Besides, mung bean soup is beneficial to sufferers, which can effectively clear away heat and detoxify the body.

Eating more foods containing vitamin C can ameliorate the body's capacity to fight against infection to a certain degree.

You are supposed to avoid chili, peppers, onions, mustard and other irritant materials when having meals, and too oily or high fat food should be avoided as well.

Alcohol and cigarette let the body produce a lot of heat and accelerate the development of inflammation, so males individuals should avoid smoking and drinking alcohol as much as they can.

Additionally, sufferers are not suggested to eat food with high cholesterol. They should eat less "red meat", such as pork, beef, mutton, etc., and eat more "white meat", such as chicken, fish, etc.

In fact, you can drink a glass of honey water early when you get up, but honey water should not be too much in case of the enhancement of estrogen of the patient's body to induce other problems.

Patients with epididymitis are not suggested to eat snacks or chocolate that are high sugar foods. As the molds are prone to the sweet surrounding, if you eat too many sweet foods, it will let mold grow and reproduce in the environment with high glycogen, which will result in the aggravation of epididymitis.

What’s more, epididymitis sufferers should attach importance to the quality and safety of the diet, that is you should cook at home instead of eating outside as much as you can.


Sufferers should also avoid some exciting drinks, such as coffee, strong tea and so on. You should drink plenty of warm water and urinate on a regular basis, which are easy but very indispensable daily habits. Therefore, you should keep it in mind.

Everyone's physical condition is not the same, so many people attach different importance to their daily diet. But as long as you are willing to form a healthy eating habit and keep on doing so, the epididymitis will be cured soon, and you will be healthier than before.

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