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Manage High Blood Pressure... - Health - Nairaland

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How To Manage High Blood Pressure And Its Effect / 8 Surprising Ways To Manage High Blood Sugar Level Naturally / 6 Changes You Can Make To Prevent And Manage High Blood Pressure (2) (3) (4)

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Manage High Blood Pressure... by Rhyah(f): 5:32am On Apr 14, 2021
Every home needs to have a Blood Pressure Monitor.

A blood pressure monitor is a medical device used to measure the pressure of your blood as your heart contracts and relaxes.

There are a lot of useful health signals you can get merely by checking your blood pressure regularly.

The blood pressure monitor is a simple equipment, readily affordable and easy to use.

I'll be using this thread to share useful information about monitoring your blood pressure. This is also a sales thread for quality blood pressure monitors.

Whatsapp/Call: 08093613631
(See more pictures of items on my catalogue on whatsapp) https://wa(dot)me/c/2348093613631
(replace (dot) with .)

My prices are reasonably negotiable... I await doing business with you. Thank you in advance for your patronage.

Disclaimer:
The OP is not a medical doctor. Statements on this thread are sourced and some may be personal thoughts. The sole purpose of this thread is to sell blood pressure monitors, to open your eyes to the benefits of using BP monitors and to create awareness on the need for regular blood pressure monitoring. I encourage further research on your part. NO MEDICAL ADVICE IS OFFERED OR IMPLIED. Kindly see a professional medical doctor if need be. As we roll, I hope that you find this thread helpful. Thank you very much for your time
.

1 Like

Re: Manage High Blood Pressure... by Rhyah(f): 9:40pm On Apr 14, 2021
Why do I need to monitor my blood pressure at home?

Monitoring your blood pressure at home can:

*** Help with early diagnosis of high blood pressure.

*** Help track your treatment.

*** Help you know how your lifestyle, medications, exercises and foods can affect your blood
pressure.

*** Encourage better control and responsibility for your health.

*** Help cut your health care costs.

*** Help determine if you have true high blood pressure. Some people experience spikes in blood pressure due to anxiety associated with seeing a doctor (white coat hypertension). Other people have normal blood pressure at a clinic but elevated pressure elsewhere (masked hypertension).

Source: mayoclinic.org
Re: Manage High Blood Pressure... by Rhyah(f): 10:53pm On Apr 17, 2021
SOLD

Brand: OMRON 7 series Blood Pressure Monitor

Type: Upper arm

Model: BP761N

Condition: Neatly used

Cuff type: Easy-Wrap ComFit cuff

Cuff size: 9" - 17"

Batteries: 4AA batteries (Not included)

Condition of item: Neatly used, fully operational and functions as intended.
#3337LG

Price: N28,000

Whatsapp/Call: 08093613631

Re: Manage High Blood Pressure... by Rhyah(f): 11:07pm On Apr 17, 2021
Brand: OMRON 5 series Blood Pressure Monitor

Type: Upper arm

Model: BP742N

Condition: Neatly used

Cuff type: D-ring cuff

Cuff size: 9" - 17"

Batteries: 4AA batteries (Not included)/AC adapter included

Condition of item: Neatly used, comes in original box, fully operational and functions as intended.
#3778VG

Price: N26,000

Re: Manage High Blood Pressure... by Rhyah(f): 11:11pm On Apr 17, 2021
Brand: OMRON 5 series Blood Pressure Monitor

Type: Upper arm

Model: BP742N

Condition: Neatly used

Cuff type: D-ring cuff

Cuff size: 9" - 17"

Batteries: 4AA batteries (Included)

Condition of item: Neatly used, fully operational and functions as intended.
#5202VG

Price: N26,000

Re: Manage High Blood Pressure... by Rhyah(f): 11:29pm On Apr 17, 2021
Brand: OMRON 5 series Blood Pressure Monitor

Type: Upper arm

Model: BP742N

Condition: Neatly used

Cuff type: D-ring cuff

Cuff size: 9" - 17"

Batteries: 4AA batteries (Included)

Condition of item: Neatly used, fully operational and functions as intended.
#7308VG

Price: N26,000

Re: Manage High Blood Pressure... by Rhyah(f): 11:40pm On Apr 17, 2021
Brand: OMRON 5 series Blood Pressure Monitor

Type: Upper arm

Model: BP742N

Condition: Neatly used

Cuff type: D-ring cuff

Cuff size: 9" - 17"

Batteries: 4AA batteries (Included)

Condition of item: Neatly used, fully operational and functions as intended.
#0602VG

Price: N26,000

Re: Manage High Blood Pressure... by Rhyah(f): 11:48pm On Apr 17, 2021
SOLD

Brand: OMRON 3 series Blood Pressure Monitor

Type: Upper arm

Model: BP7100

Condition: Neatly used

Cuff type: D-ring cuff

Cuff size: 9" - 17"

Batteries: 4AA batteries (Just 3 pcs included)

Condition of item: Neatly used, fully operational and functions as intended.
#22278V

Price: N23,000

Re: Manage High Blood Pressure... by Rhyah(f): 12:05am On Apr 18, 2021
Brand: PROVATA Blood Pressure Monitor

Type: Wrist

Model: PG-800A11

Condition: Mint, as clean as new

Batteries: 2AAA batteries (Included)

Condition of item: Mint condition, comes in storage box, fully operational and functions as intended.
#024098

Price: N18,000

Re: Manage High Blood Pressure... by Rhyah(f): 4:00am On Apr 20, 2021
High Blood Pressure should not be thought as a thing that affects the 'old' only.

Hear some young people share their experiences of high blood pressure.

https://www.zikoko.com/life/8-young-nigerians-talk-about-living-with-hypertension/
Re: Manage High Blood Pressure... by Rhyah(f): 6:52am On Apr 21, 2021
Blood pressure is the force exerted by circulating blood against the walls of the body’s arteries, the major blood vessels in the body.

Hypertension is when blood pressure is too high.

Blood pressure is written as two numbers.
The first (systolic) number represents the pressure in blood vessels when the heart contracts or beats.
The second (diastolic) number represents the pressure in the vessels when the heart rests between beats.

Blood pressure is measured in units of millimeters of mercury (mmHg).
The readings are always given in pairs, with the upper (systolic) value first, followed by the lower (diastolic) value.
The diastolic pressure is always lower than the systolic pressure.

Taking an example from the picture below.
The blood pressure reads 120/80 mmHg (often spoken as "120 over 80" ) which means
* systolic blood pressure of 120 mmHg, and a
* diastolic blood pressure of 80 mmHg.

Sources: WHO, NCBI

Re: Manage High Blood Pressure... by Rhyah(f): 10:39pm On Apr 23, 2021
World Hypertension Day 2021 is coming soon...

There will discounted sales...

Details will be announced soon...
Re: Manage High Blood Pressure... by Rhyah(f): 5:57pm On Apr 24, 2021
Is your blood pressure this or higher
Your should see a doctor immediately

Re: Manage High Blood Pressure... by Rhyah(f): 6:50pm On May 05, 2021
When was the last time you checked your blood pressure?

Re: Manage High Blood Pressure... by Rhyah(f): 2:42am On May 09, 2021
Theme: Measure Your Blood Pressure, Control It, Live Longer...

Re: Manage High Blood Pressure... by Rhyah(f): 2:44am On May 09, 2021
Don't Miss This..!!!
Don't Miss This..!!!
Don't Miss This..!!!
Don't Miss This..!!!
Don't Miss This..!!!

Re: Manage High Blood Pressure... by Rhyah(f): 10:21pm On May 16, 2021
It's World Hypertension Day tomorrow...

Remember we have discounted sales tomorrow and the next...

Don't miss out on this.

Buy for mummy

Buy for daddy

Buy as a gift for an elderly person you know

Buy for yourself... You too deserves good health...

Don't sleep on this one...

Be intentional about your health...

1 Like

Re: Manage High Blood Pressure... by Rhyah(f): 7:27pm On May 17, 2021
World Hypertension Day today...

Re: Manage High Blood Pressure... by Rhyah(f): 11:10pm On May 19, 2021
Many thanks to all who participated in our discount sales offer...
Remain blessed.

Remember....be intentional about your health
Re: Manage High Blood Pressure... by Rhyah(f): 10:34pm On May 21, 2021
With the way this cryptocurrency thingy is going...

Pls take care of your health...

Come and buy a blood pressure monitor...
Re: Manage High Blood Pressure... by Rhyah(f): 1:17pm On May 30, 2021
You can manage it better if only you know your status...
Go check yourself today
Be intentional about your health...

Re: Manage High Blood Pressure... by Rhyah(f): 5:28pm On Jun 03, 2021
New Arrivals...

Majorly wrist blood pressure monitors...

Very affordable...

Posting soon
Re: Manage High Blood Pressure... by Rhyah(f): 6:25pm On Jun 08, 2021
Are you doing it right?

Here are 5 tips for getting an accurate blood pressure reading at home...

Re: Manage High Blood Pressure... by Rhyah(f): 12:14pm On Jul 01, 2021
Rhyah:
New Arrivals...

Majorly wrist blood pressure monitors...

Very affordable...

Posting soon

NEW ARRIVALS...

NEW ARRIVALS...

NEW ARRIVALS...
Re: Manage High Blood Pressure... by Rhyah(f): 12:25pm On Jul 01, 2021
SOLD

Brand: Silver Wireless Bluetooth 5 series OMRON Blood Pressure Monitor

Type: Upper arm

Model: BP5250

Condition: Neatly used (can be considered as new...very clean)

Cuff type: preformed easy-wrap Comfit cuff

Cuff size: 9" - 17"

Batteries: 4AA batteries included

Condition of item: Neatly used, bluetooth enabled (wireless to sync to free OMRON Connect app), fully operational and functions as intended.
#01489V

Price: N30,000

Re: Manage High Blood Pressure... by Rhyah(f): 12:40pm On Jul 01, 2021
SOLD

Brand: 3 series OMRON Blood Pressure Monitor

Type: Wrist

Model: BP6100

Condition: Neatly used (can be considered as new...very clean)

Cuff type: preformed wristcuff

Cuff size: 5.3" - 8.5"

Batteries: 2 AAA batteries included

Condition of item: Neatly used, fully operational and functions as intended.
#13915V

Carrying case included. Very portable and makes a good travel companion.

Price: N18,000

Re: Manage High Blood Pressure... by Rhyah(f): 1:17pm On Jul 01, 2021
SOLD

Brand: Wireless Bluetooth 7 series OMRON Blood Pressure Monitor

Type: Wrist

Model: BP6350

Condition: Neatly used (can be considered as new...very clean)

Cuff type: wristcuff

Cuff size: 5.3" - 8.5"

Batteries: 2 AAA batteries included

Condition of item: Neatly used, bluetooth enabled (wireless to sync to free OMRON Connect app), fully operational and functions as intended.
#14472V

Carrying case included

Price: N27,000

Re: Manage High Blood Pressure... by Rhyah(f): 1:29pm On Jul 01, 2021
She's not 60 neither is she close to being 40...

Your health is paramount...

Your blood pressure is a very good health indicator... make good use of it.

Re: Manage High Blood Pressure... by Rhyah(f): 10:00pm On Jul 05, 2021
Brand: 5 series OMRON Blood Pressure Monitor

Type: Wrist

Model: BP652N
(2 units available, one has a slight scratch on screen...picture 4...but this does not affect functionality)

Condition: Neatly used

Cuff type: wristcuff

Cuff size: 5.3" - 8.5"

Batteries: 2 AAA batteries included

Condition of item: Neatly used, fully operational and functions as intended.

Carrying case included. Very portable and makes a good travel companion.

Price: N25,000

Re: Manage High Blood Pressure... by Rhyah(f): 10:37pm On Sep 21, 2021
Oh my! It's been weeks of no posting.
Expect a post soon.
I really need to be consistent with sharing information about monitoring one's health.

Meanwhile, blood pressure monitors are still available. Your health is important.
Re: Manage High Blood Pressure... by elizabethbrown: 6:09am On Sep 22, 2021
Today lots of people are facing high blood pressure due to their living lifestyle. This high blood pressure problem is easily reduce by following proper food diet and doing simple workouts. Meditation is also helps to reduce blood pressure. Quitting smoking and consuming alcohol habit is also helps to maintaining the blood circulation in a normal level.

1 Like

Re: Manage High Blood Pressure... by Rhyah(f): 11:57am On Sep 25, 2021
WHO answers the question:
How can raised blood pressure be prevented and treated?

All adults should have their blood pressure checked. routinely, it is important to know your numbers. If blood pressure is high, they need the advice of a health worker.

For some people, lifestyle changes such as stopping tobacco use, eating healthily, exercising regularly and avoiding the harmful use of alcohol, are sufficient to control blood pressure. Reduction in salt intake can also help. For others, these changes are insufficient and they need prescription medication to control blood pressure.

Adults can support treatment by adhering to the prescribed medication, lifestyle changes and by monitoring their health.

People with high blood pressure that also have high blood sugar, elevated blood cholesterol or kidney damage face even higher risk of heart attacks and stroke. Therefore it is important that regular checks for blood sugar, blood cholesterol and urine albumin take place.

Everyone can take five concrete steps to minimize the odds of developing high blood pressure and its adverse consequences.

* Healthy diet:
- promoting a healthy lifestyle with emphasis on proper nutrition for infants and young people;
- reducing salt intake to less than 5 g of salt per day (just under a teaspoon);
- eating five servings of fruit and vegetables a day;
reducing saturated and total fat intake.

* Avoiding harmful use of alcohol i.e. limit intake to no more than one standard drink a day

* Physical activity:
- regular physical activity and promotion of physical activity for children and young people (at least 30 minutes a day).
- maintaining a normal weight: every 5 kg of excess weight lost can reduce systolic blood pressure by 2 to 10 points.

* Stopping tobacco use and exposure to tobacco products

* Managing stress in healthy way such as through meditation, appropriate physical exercise, and positive social contact.

Source: World Health Organisation Q&A details

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