People always look for comfort while they are going to bed, especially clothes and mattresses. In most cases, people need soft and loose-fitting clothes. That is the reason why plus size sleepware is high in demand. Some prefer cosy pyjama sets, others prefer silk robes, and few would go for cotton nightgowns. Women can choose from the different variants. A few would love to include all designs so that they can flaunt different designs and look classy. 

Health experts believe that tight clothes should be avoided as much as possible. Depending upon their body, women need to pick on clothes. Extra curvy women would need large cup bras and plus-size daily ware to be comfortable in their skin. 

A few practices could lead to health complications. Using sunscreen lotions and other skin care practices are the most well-known facts. A few care practices during the night aid in maintaining good health, such as:

Tight clothes: Tight nightwear causes serious health problems in the long run. They can create issues with smooth circulation and breathing. They would also cause skin irritation and lack of melatonin. Loose clothing helps the body to breathe and maintain the ideal temperature. The best fabrics to wear to sleep are cotton, silk and satin. Accessories like buttons, snaps and tags should be avoided on nightwear, as they become itchy or irritate. Elastics should be a no for this category of clothes.
Lingerie: These garments put extra pressure and hinder circulation and cause fungal infection. Fluid retention in the body and chronic inflammation are other health hazards of these tight clothes. 
Makeup: Foundation or concealer would block the pores and seep into the skin. Regular practices would lead to acne and wrinkles. Women should wipe off their makeup before hitting the bed. 

Adopting these good habits would help in staying fit and away from serious health conditions.

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