When you're young and in love and hoping to start a family, a little issue like snoring might not be at the top of your list of things to talk about before the big day. However, according to the National Sleep Foundation, approximately 25% of couples sleep separately as a result of sleep problems. That doesn't sound like a very romantic idea to those of us looking for long-term love and closeness.

It's no surprise that the psychology of marital relationships piques curiosity, given that 40-50 percent of marriages in America terminate in divorce. There are 11 primary reasons for divorce, according to one study, with additional data from the INSIDER data team, with the first being a lack of commitment, the second being adultery, and the third being excessive disagreement and bickering.

One issue that can lead to a lot of friction and argument is snoring, which is often disregarded. Snoring by you or your partner may be putting more strain on your relationship than you think. Here's how to do it.

Read More: https://www.mychoicemart.com/blog/health-and-beauty/the-effects-of-snoring-on-relationships-and-how-to-deal-with-it

Heavy body weight, consuming alcohol and smoking habits will cause snoring during the sleeping hours. So people should Losing their weight, avoiding alcohol close to bedtime, quitting smoking and sleeping on their side may help prevent snoring.

I tell anyone i am saying before hand that "I snore when I am extremely tired... Just wake me to re-adjust my sleeping position and all will be back to normal"