Hi nairalanders,

I’m a 25 year old guy who weighs just about 70kg, and I want to gain weight like asap. I can afford to get almost any meal advice or not so expensive multi vitamin. Unfortunately, I don’t have the time to cook good meals at home cos of my work so most times I eat junk or go to bed without eating.

People please advise me on what I can do or eat. Thinking of trying malt and milk for the rest of this month for a start.

Any advice people?

Cook a good meal to eat and relax your mind

harley88:
Hi nairalanders,

I’m a 25 year old guy who weighs just about 70kg, and I want to gain weight like asap. I can afford to get almost any meal advice or not so expensive multi vitamin. Unfortunately, I don’t have the time to cook good meals at home cos of my work so most times I eat junk or go to bed without eating.

People please advise me on what I can do or eat. Thinking of trying malt and milk for the rest of this month for a start.

Any advice people?

harley88:
Hi nairalanders,

I’m a 25 year old guy who weighs just about 70kg, and I want to gain weight like asap. I can afford to get almost any meal advice or not so expensive multi vitamin. Unfortunately, I don’t have the time to cook good meals at home cos of my work so most times I eat junk or go to bed without eating.

People please advise me on what I can do or eat. Thinking of trying malt and milk for the rest of this month for a start.

Any advice people?

there's this specific herbal leaves 3, I'll cook them for you sieve and send it to you,you can take alone or with milk,you'll eat a lot o,and sleep easily,you'll gain weight and also become more fresh...it's pure herbal leaf,no side effect,note;you're going to eat a lot o,and you're going to gain weight easily,dm me

harley88:
Hi nairalanders,

I’m a 25 year old guy who weighs just about 70kg, and I want to gain weight like asap. I can afford to get almost any meal advice or not so expensive multi vitamin. Unfortunately, I don’t have the time to cook good meals at home cos of my work so most times I eat junk or go to bed without eating.

People please advise me on what I can do or eat. Thinking of trying malt and milk for the rest of this month for a start.

Any advice people?

Lol you weigh 70KG and you're complaining

Do you know the meaning of 70KG?

Well, I would have advised you to get a gym membership and start a body building program, but you said you don't have time.

I don't think he knows his true weight

I don't see the problem here.

Rather than seeking for a way to gain "weight" while not strive to gain muscles which is far healthier. Because it requires eating clean, lifting weight consistently and also resting well.

70kg is okay for a 25 yrs old by the way.

Sirmuel1:



Lol you weigh 70KG and you're complaining

Do you know the meaning of 70KG?

Well, I would have advised you to get a gym membership and start a body building program, but you said you don't have time.

I have tried registering for the gym but I’d hardly go cos of my very tight schedule. Got a dumbbell of 5kg that I hardly use.

Chazb:
Cook a good meal to eat and relax your mind

The issue is the cooking of the meal oh

LIVINGICON:
Rather than seeking for a way to gain "weight" while not strive to gain muscles which is far healthier. Because it requires eating clean, lifting weight consistently and also resting well.

70kg is okay for a 25 yrs old by the way.

No time to go to the gym regularly

Pls am also interested in it so can I get it?

Sirmuel1:



Lol you weigh 70KG and you're complaining

Do you know the meaning of 70KG?

Well, I would have advised you to get a gym membership and start a body building program, but you said you don't have time.

.
Op doesn't know his true weight.
imagine him calling 70kg ordinary.

Uyi168:
.
Op doesn't know his true weight.
imagine him calling 70kg ordinary.

I tire oh.

harley88:


No time to go to the gym regularly

Hello, my daily schedule is tighter than a bodyhug but i still find time to train at least 3 times in a week and hit the gym full-time on Saturday. If you really need something then u must create time for it.

#noexcuse

#No Pain
No Gain.

Is this one okay? 25yr old weighing 70kg and still wants to weight?
Well, maybe he doesn't know what 70kg means.

This one is joking, I am a married man and over 35 years old and not weighing up to that 70kg, so I think you don't know what you're talking about.