Most of us pay full attention to our physical health but ignore our mental health. We do not consider mental health issues as problems. But both physical, as well as mental health, is important. Stress is the biggest enemy of your health. If you take too much stress your overall health would get affected. Post-traumatic stress disorder (PTSD) is one such condition that can greatly hamper your mental health conditions.

What is PTSD?

PTDS stands for Post-traumatic stress disorder. This condition is caused when a person witnesses a terrifying event related to his/her personal life and faces extreme stress due to that condition. This condition is temporary and gets normal when the situations gets normal and the patient gets indulged in their day-to-day activities. The disorder might lasts for a few months or a year or more depending as per the condition of the patient and the support they get from their family members and friends.

Symptoms of Post-traumatic stress disorder?

The PTSD symptoms usually appear within a few days or one month of the occurrence of the event. But in some cases, they may take years to appear. Are you or any of your loved ones suffering from this health issue? Here are some symptoms you might notice in them:

Negative Behavior

The person suffering from such a condition will behave in a negative way. sometimes they may feel frustrated and face a sudden change of mood. You would always find them talking and thinking about everything in the wrong manner.

Re-experiencing

It is the most common symptom. Under this, the person re-experiences the event in form of flashbacks, nightmares, and sensations. This further makes them more sad and depressed. You can help them overcome this situation by giving them love, care, and emotional support.

Emotional Numbing

In this, the person feels very emotional they may start crying about small things or get angry about an unimportant thing. They can isolate themselves and feel less confident about themselves. This will adversely affect their overall health and their performance at work.

Anxiety issues

Anxiety is a major issue in the case of PTSD. The person who is suffering from such a condition might find it difficult to relax their mind. They feel stressed over small things and sometimes also face issues in concentrating on their work. Sleep issues can also occur if the problems get worse.

Conclusion

If anyone in your family or friend circle is suffering from such a condition then it becomes your responsibility to support them and bring them out of the trauma as soon as possible. Do not ignore these symptoms and seeks medical help to avoid making them worsen.

We have a team of doctors to help patients suffering from Post-traumatic stress disorders and help them manage the symptoms provide therapy sessions to help them recover from the disorder.

Contact us:

Phone: 4808370900

Email: annahfairchild609@gmail.com

Address:16447 N Scottsdale Rd #D-105 Scottsdale, AZ 85254

Website: https://scottsdalenaturopathic.com