There's no question that healthcare is expensive. But there are a number of ways you can save money without skimping on care. Here are 5 tips to help you get started:

Stay healthy. One of the best ways to save money on healthcare is to avoid getting sick in the first place. Eat right, exercise regularly, and get plenty of rest to keep your immune system strong. And if you do get sick, be sure to see a doctor as soon as possible so you can get treated and recover quickly.

Take advantage of free preventive care services, such as wellness visits and vaccinations, which are often covered by health insurance plans. Regular check-ups and screenings for ailments like cancer can help catch problems early when they're often more treatable - and less expensive and can help you avoid more expensive medical problems down the road.

Review your health insurance coverage and plan benefits annually. Plans and coverage may change from year to year, so it's important to stay up-to-date on what exactly your health insurance covers.

Know your options. When it comes time to receive medical care, know all of your options before making a decision. For example, you may be able to get a specific test or procedure done at an outpatient centre rather than a hospital, which can save you money. You can also ask your doctor or pharmacist about generic alternatives to brand-name treatments. Generic treatment options are often just as effective as their brand-name counterparts but cost much less.

Get insurance. This is probably the most important tip on the list. Healthcare is expensive, and without insurance, you'll be responsible for the entire bill if something goes wrong. Make sure to shop around and compare plans before you decide on one, however. Not all insurance plans are created equal. You’ll definitely need a good place to shop for quality and affordable healthcare plans. That’s where the roHealth app comes in handy.

It does not matter whether you are an individual who wants to manage your and your family’s health or an employer who wants to provide affordable health covers for your employees, roHealth is the perfect solution for you!
roHealth provides access to top HMOs and affordable health plans that give you health cover from diagnostics to treatments, gym membership, optical care, dental care, preventative care…the list goes on.

Sounds great, right? Well, that's because it is! roHealth is changing the landscape of health tech by making it easier than ever for people to access quality and affordable healthcare.

Want to learn more about roHealth or want to shop for personal, family or employee health plans? Download the app or visit www.rohealth.ng to get started.