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4 Types Of People Who Should Eat More Carrots - Health - Nairaland

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4 Types Of People Who Should Eat More Carrots by Skygist23: 2:41am On Oct 20, 2022
1. Cancer patients

An excess of free radicals in the body has been linked to a higher risk of cancer.

Carotenoids, organic pigments found in carrots and other vegetables, have antioxidant properties that may help reduce this risk. Zeaxanthin and lutein are two examples of carotenoids. Vitamin A and beta-carotene may be beneficial as well.

A 2015 review found that eating a lot of carotenoid-rich foods may lower your risk of developing prostate cancer.

Read more>>>https://medicalcaremedia.com/4-types-of-people-who-should-eat-more-carrots/

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