Benefits of Walnut

Walnuts are highly nutritious and offer several health benefits. Here are some of the key benefits associated with walnuts:

Nutrient-rich: Walnuts are packed with essential nutrients. They are an excellent source of healthy fats, including omega-3 fatty acids, which are beneficial for brain health and reducing inflammation. They also contain protein, fiber, vitamins (such as vitamin E and B vitamins), minerals (such as magnesium and phosphorus), and antioxidants.

Heart health: Regular consumption of walnuts has been linked to improved heart health. The omega-3 fatty acids found in walnuts help reduce cholesterol levels, lower blood pressure, and decrease inflammation, all of which contribute to a healthier cardiovascular system. Studies have shown that including walnuts in the diet may reduce the risk of heart disease.

Brain function: The omega-3 fatty acids in walnuts, particularly alpha-linolenic acid (ALA), are essential for brain health. They have been associated with improved cognitive function, memory, and overall brain health. Consuming walnuts may also help reduce the risk of age-related cognitive decline and certain neurological disorders.

Anti-inflammatory properties: Chronic inflammation is linked to numerous health issues, including heart disease, diabetes, and certain types of cancer. Walnuts contain antioxidants and anti-inflammatory compounds that help combat inflammation in the body. The combination of omega-3 fatty acids and polyphenols found in walnuts may contribute to their anti-inflammatory effects.

Weight management: Despite being calorie-dense, walnuts can be beneficial for weight management. The combination of protein, fiber, and healthy fats in walnuts helps promote satiety and reduces hunger cravings. Including walnuts in a balanced diet can help control appetite and support healthy weight loss or maintenance.

Antioxidant properties: Walnuts are rich in antioxidants, such as polyphenols and vitamin E. These compounds help protect the body against oxidative stress and damage caused by harmful free radicals. Antioxidants play a crucial role in maintaining overall health and reducing the risk of chronic diseases.

Blood sugar control: The nutrient composition of walnuts, including their healthy fats, fiber, and protein, makes them a favorable choice for individuals with diabetes or those looking to manage blood sugar levels. Walnuts have a low glycemic index, meaning they have a minimal impact on blood sugar levels when consumed in moderation.


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HEALTH BENEFITS OF PUMPKIN SEEDS

- POWER HOUSE OF ANTIOXIDANTS

Pumpkin seeds have great antioxidant potentials due to the presence of Vitamin E and carotenoids.

These antioxidants help in reducing inflammation and also protect our body from damage caused by free radicals. Thus, they provide us with protection from innumerable diseases.

- GOOD FOR CARDIOVASCULAR HEALTH

Pumpkin seeds are very good for the health of our heart. Antioxidants in them protect our heart from various disorders.

Magnesium in pumpkin seeds helps to lower our blood pressure. Magnesium also lowers bad cholesterol (LDL ) levels and triglycerides. This reduces the risk of heart diseases.

Fibre present in pumpkin seeds also reduces cholesterol levels, thus protecting our heart.

- PROTECTS FROM CANCER

Consuming Pumpkin seeds in good amount reduces the risk of cancer. This is due to the presence of powerful antioxidants in these seeds.

Pumpkin seeds also prevented prostate cancer.

- HELPS IN THE MANAGEMENT OF DIABETES

Pumpkin seeds are rich in magnesium. Magnesium helps to lower blood sugar levels which is beneficial for people with diabetes mellitus. What is diabetes mellitus? Diabetes mellitus, commonly known as diabetes, refers to a group of metabolic disorders that affects how our body uses blood sugar or glucose. Since pumpkin seeds prove to be useful in the management of diabetes, they can be included in your Diabetes Diet Plan.

- IMMUNITY BOOSTER

Pumpkin seeds are good for our immune system due to the presence of vitamin E and zinc.

Vitamin E enhances immune responses and protects against several infectious diseases. It is also a powerful antioxidant and prevents free radicals from damaging healthy cells in our body.

Zinc protects our body from inflammation, allergies and invading pathogens, thus preventing infections and increasing overall immunity.

Pumpkin seeds exhibit antimicrobial, antifungal and antiviral properties.

- IMPROVES QUALITY OF SLEEP

Amino acid tryptophan present in pumpkin seeds is good for sleep. It is a precursor to serotonin and melatonin.

Both serotonin and melatonin help to induce sleep.

- GOOD FOR WEIGHT LOSS

Pumpkin seeds are rich in proteins and fibre. They make us feel full for a long time, reduce our food intake and finally reduce the number of calories consumed. This helps in reduction of weight.

- GOOD FOR STRONG BONES

Pumpkin seeds are rich in Magnesium. Magnesium is good for growth and strength of bones. It has been observed that people with ample amounts of Magnesium in their diet tend to have a higher density of minerals in their bones. This helps to avoid risks like bone fractures and osteoporosis. Low levels of magnesium have also been linked to increased inflammation.

It also helps to prevent osteoporosis in postmenopausal women.

- GOOD FOR PROSTRATE HEALTH

Consumption of pumpkin seeds improves the symptoms of Benign Prostatic Hyperplasia ( BPH ).

Pumpkin seeds are rich in zinc. Zinc reduces the chances of prostate cancer. There is also limited data that suggests Pumpkin Seed oil may help to treat and prevent urinary diseases/disorders.

- IMPROVES THE QUALITY OF SPERM

Pumpkin seeds are rich in zinc.

Zinc improves fertility in men. It increases the levels of testosterone and also the quality and quantity of sperms.

- GOOD FOR PREGNANCY

Pumpkin seeds contain a good amount of zinc.

Zinc boosts immunity and helps in healthy growth of the baby. It is beneficial to consume zinc-rich foods in pregnancy.

- REDUCES DEPRESSION & ANXIETY

Magnesium in pumpkin seeds helps to reduce stress and anxiety.

It also calms our mind.

- GOOD FOR OUR HAIR

Consuming pumpkin seeds makes our hair strong. It also makes our hair silky and shiny.

- GOOD FOR OUR SKIN

Pumpkin seeds make our skin soft and wrinkle-free. It also prevents infections and keeps our skin acne-free.

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RAW ORGANIC PUMPKIN SEED FOR SALE.
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Happy weekend

It's a beautiful Sunday morning.
The Lord will perfect all that concerns us 🙏
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We are available to receive all orders 😊

✓Natural Sea Salt
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✓Turmeric oil
✓Turmeric powder
✓Palm Kernel oil
✓Coconut oil
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✓Fennel seed
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✓Akpi powder
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✓Flaxseed oil
✓Sesame seed & oil
✓Sunflower seed
✓Pumpkin seed
✓Brazil nut
✓Raw Cocoa Powder
✓Maca root powder
✓Maca root oil
✓Black Seed & Oil.
✓Black seed powder.
✓Neem oil and Neem powder.
✓Oregano leaves
✓Oregano oil
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✓Black Pepper, powder & Oil
🔥Organic Nuts
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🔥Weight loss tea
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🔥Flat tummy tea
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Benefits of Neem Powder

✓Purifies the blood and flushes toxins.
✓Treats insect bites.
✓Useful for detoxification.
✓Good for diabetics as it reduces Sugar.
✓Treats acne and nourishes the skin.
✓Treats wounds and skin diseases.
✓Treats head lice.
Treats Ulcer and prevents gastrointestinal diseases.
✓Treats Malaria.
✓Boosts immune system.
✓Good for oral health care.
✓Treats viral infection.

_Available in oil and powder_

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Sea Salt Benefits

Sea salt is believed to have several health benefits, including:

Rich in minerals: Sea salt contains a variety of minerals, including sodium, potassium, and magnesium, which can help support healthy bodily functions.

May improve digestion: The minerals in sea salt can help regulate the body's fluid balance and improve digestion.

Can help regulate blood pressure: The potassium in sea salt may help lower blood pressure and reduce the risk of hypertension.

May support skin health: Sea salt can be used in scrubs and other beauty treatments to help exfoliate the skin and improve its overall health.

May support respiratory health: The minerals present in sea salt may help to improve respiratory function and reduce inflammation in the respiratory system.

✓Sea salt also has spiritual benefits.

✓It's important to note that there are obviously coarse Sea salt and there are mildly coarse.

✓Switch to Sea salt usage for your cookings.... it's more beneficial than your table salt.
Your health is Your wealth 🔥

Where to buy Raw, Unrefined, Unprocessed, Original Sea salt in Lagos State Nigeria, Ikeja, Lekki, Gbagada, Ikorodu, Port Harcourt, Calabar, Ibadan, Benin, Enugu, Kaduna, Abuja or any other part of Nigeria.

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Good Day

Am a Market Research on Corn Starch, Ascorboic Acid and Others.

I can help you get any product you need in tons on a good price you want.

Am always available for business
Contact me if you need my help thanks.

My name is Chinenye
WhatsApp number 08057221689 or Email: nenyenwa1996@gmail.com.

Still available

Your health is Your wealth

Benefits of Almond Nut

Almonds are highly nutritious nuts that offer numerous health benefits. Here are some of the key benefits associated with almond nuts:

Nutrient-rich: Almonds are packed with essential nutrients, including healthy fats, protein, fiber, vitamins (such as vitamin E and B vitamins), minerals (such as magnesium, calcium, and potassium), and antioxidants. These nutrients play crucial roles in supporting overall health and well-being.

Heart health: Almonds are known to promote heart health. They contain monounsaturated fats, which are considered heart-healthy fats that can help lower bad cholesterol (LDL) levels, reduce the risk of heart disease, and improve overall cardiovascular health.

Weight management: Despite being calorie-dense, almonds can be beneficial for weight management. The combination of healthy fats, protein, and fiber in almonds helps increase satiety and reduce appetite, leading to better portion control and reduced calorie intake. Additionally, almonds' metabolism-boosting properties can aid in weight loss efforts.

Blood sugar control: Almonds have a low glycemic index, meaning they have minimal impact on blood sugar levels. The combination of healthy fats, fiber, and protein in almonds helps slow down the absorption of sugar into the bloodstream, promoting better blood sugar control and reducing the risk of type 2 diabetes.

Brain health: Almonds contain nutrients that support brain health. Vitamin E, present in almonds, is an antioxidant that helps protect brain cells from oxidative damage. Almonds also contain healthy fats that contribute to brain function and may improve cognitive performance.

Bone health: Almonds are a good source of minerals like calcium, magnesium, and phosphorus, which are essential for maintaining strong and healthy bones. These minerals contribute to bone density and help prevent conditions like osteoporosis.

Skin health: The vitamin E and antioxidants found in almonds are beneficial for skin health. Vitamin E helps protect the skin from damage caused by free radicals, and the antioxidants contribute to a healthy complexion and may slow down the aging process.

Digestive health: Almonds are a good source of dietary fiber, which aids in proper digestion and helps prevent constipation. The fiber content also supports a healthy gut microbiome and promotes overall digestive health.

Where to buy Almond nut in Lagos State Nigeria, Ikeja, Lekki, Gbagada, Ikorodu, Port Harcourt, Calabar, Ibadan, Benin, Enugu, Kaduna, Abuja or any other part of Nigeria.
Organic Almond Nut is available.

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Happy Father's Day

Happy Sunday ♥️

Happy Sunday

We are available to receive all orders 😊

✓Natural Sea Salt
✓Original Honey
✓Spicy Kilishi
✓Peppered kuli Kuli
✓Gorontula
✓Ginger oil
✓Ginger powder
✓Fresh Ginger
✓Garlic oil
✓Garlic powder
✓Turmeric oil
✓Turmeric powder
✓Palm Kernel oil
✓Coconut oil
✓Fenugreek seeds
✓Fenugreek powder
✓Fenugreek oil
✓Chia seed
✓Fennel seed
✓Fennel powder
✓Fennel oil
✓Akpi Seed
✓Akpi powder
✓Akpi oil
✓Flaxseed
✓Flaxseed powder
✓Flaxseed oil
✓Sesame seed & oil
✓Sunflower seed
✓Pumpkin seed
✓Brazil nut
✓Raw Cocoa Powder
✓Maca root powder
✓Maca root oil
✓Black Seed & Oil.
✓Black seed powder.
✓Neem oil and Neem powder.
✓Oregano leaves
✓Oregano oil
✓Cinnamon Stick
✓Cinnamon Powder
✓Cinnamon oil
✓Moringa seed & Powder
✓Lime Oil
✓Lemon Oil
✓Miracle/Ghana Seed
✓Star Anise, powder & Oil
✓Castor Seed & Castor Oil
✓Spices
✓Rosemary leaves, powder & Oil
✓Black Pepper, powder & Oil
🔥Organic Nuts
🔥Organic Powder
🔥Organic leaves
🔥 Organic Oils
🔥Weight loss tea
🔥Weight gain tea
🔥Flat tummy tea
🔥Infection cleanser tea
🔥Detox tea
🔥Libido tea
🔥Genital warts treatment
🔥Hair Growth oil
🔥Hair Care oil
🔥Skin treatment oil
🔥 Penile enlargement.
🔥Breast, Hip & Butt enlargement Oil
And lots more.

Where to buy Natural Sea salt, Himalayan Pink Salt, Gorontula, Original nsukka bush honey, pumpkin seed, Chia seed, flaxseed, sunflower seed, neem powder, neem oil, palm kernel oil, almond nut, Brazil nut, spicy and crunchy kuli kuli, tasty Kilishi, cinnamon oil, cinnamon sticks, cinnamon powder, Oregano leaves, fresh Oregano, fenugreek seed, fenugreek oil, fenugreek powder, Maca Root powder, Maca Root oil, rosemary leaves, rosemary oil, akpi oil, akpi seed, fennel oil, fennel seed, black pepper seed, black pepper powder, black seed, black seed oil, black seed powder, castor oil, turmeric powder, turmeric oil, lime oil, lemon oil, star anise oil, star anise, garlic oil, ginger oil, ginger powder, pecan nut, macademia nut, breast enlargement oil, hip and butt enlargement oil, penis enlargement oil, jojoba oil, vitamin E oil, hair grow oil, haircare oil, skin glow oil, skincare oil, genital warts oil
In Lagos State Nigeria, Ikeja, Lekki, Gbagada, Ikorodu, Port Harcourt, Calabar, Ibadan, Benin, Enugu, Kaduna, Abuja or any other part of Nigeria

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Honey is the only food that will never rot, it can last 3000 years!

Plus it provides all the nutrients the body needs to survive, which means that you could theoretically live on honey alone!
Honey was part of John the Baptist food in the wilderness.
But....it must be original!!

Know this and know Peace.... Original honey is Pricey!!
Original honey is available but very rare!!

Looking for where to buy Original Nsukka Bush Honey in Lagos State Nigeria, Ikeja, Lekki, Gbagada, Ikorodu, Port Harcourt, Calabar, Ibadan, Benin, Enugu, Kaduna, Abuja or any other part of Nigeria.

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Sea Salt Benefits

Sea salt is believed to have several health benefits, including:

Rich in minerals: Sea salt contains a variety of minerals, including sodium, potassium, and magnesium, which can help support healthy bodily functions.

May improve digestion: The minerals in sea salt can help regulate the body's fluid balance and improve digestion.

Can help regulate blood pressure: The potassium in sea salt may help lower blood pressure and reduce the risk of hypertension.

May support skin health: Sea salt can be used in scrubs and other beauty treatments to help exfoliate the skin and improve its overall health.

May support respiratory health: The minerals present in sea salt may help to improve respiratory function and reduce inflammation in the respiratory system.

✓Sea salt also has spiritual benefits.

✓It's important to note that there are obviously coarse Sea salt and there are mildly coarse.

✓Switch to Sea salt usage for your cookings.... it's more beneficial than your table salt.
Your health is Your wealth 🔥

Looking for where to buy Natural, organic, raw, pure, unrefined Sea salt in Lagos State Nigeria, Ikeja, Lekki, Gbagada, Ikorodu, Port Harcourt, Calabar, Ibadan, Benin, Enugu, Kaduna, Abuja or any other part of Nigeria.

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Health Benefits of Starting Your Day With Soaked Chia Seed.

Chia seed is undoubtedly one of the most sought out seeds because of it's numerous benefits.

Here are some of the benefits when Chia seed is consumed early in the morning.

✓Helps in weight loss.

✓Aids in digestion and bowel movement.

✓Supports heart health.

✓Helps control blood sugar fluctuations.

✓It's a great morning detox drink.

✓Keeps you full for a longer time.

✓Fights inflammation.

Organic Chia Seed is available for sale.

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Organic Oils are great carriers of the numerous benefits of either a seed, stick, flower, buds, powders, roots, leaves etc.

They have great health, beauty and spiritual benefits.

Available in our Organic oil list are:

✓Garlic oil
✓Neem oil
✓Turmeric oil
✓Fenugreek oil
✓Fennel oil
✓Akpi oil
✓Jojoba oil
✓Maca Root oil
✓Black Seed Oil
✓Oregano oil
✓Lemon oil
✓Orange oil
✓Lime oil
✓Cinnamon oil
✓Castor oil
✓Rosemary oil
✓Star Anise Oil
✓Black pepper oil
✓Ginger Oil
✓Enlargement oils
✓Haircare oils
✓Skincare oils
✓Warts oils

Looking for where to buy fenugreek oil, fennel oil, akpi oil, black pepper oil, lime oil, lemon oil, orange oil, cinnamon oil, oregano oil, castor oil, jojoba oil, rosemary oil, garlic oil, ginger oil, turmeric oil, star anise oil, breast enlargement oil, butt enlargement oil, penis enlargement oil, hair care oil, hair grow oil, skincare oil, Warts oil.

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BENEFITS OF ORANGE PEEL POWDER FOR THE SKIN, HAIR & TEETH

- orange peel powder contains Vitamin C which helps to form collagen and elastin which is the secret to beautiful skin.

- It makes your skin look youthful and bright.

- It improves oily skin and makes the skin soft, smooth and firm.

- It helps unclog pores and reduces blackheads.

- It reduces pigmentation, acne, marks, and scars on the face.

- It helps even and lightens the skin tone.

- It works as a natural cleanser, astringent, scrub, moisturizer and toner.

- It contains antioxidants which slow down wrinkles, sagging and skin aging.

- It helps reduce inflammation and shrinks pores.

- It gives off a rejuvenating scent which when added to water for a bath keeps you feeling fresh for hours.

- It makes your hair shiny and soft.

- It treats dandruff and stops hair fall.

- It whitens teeth, yes, it does this, too.

orange PEEL powder AVAILABLE FOR SALE.

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Happy Sunday