7 Everyday Home Ingredients For Detoxing

Often when it comes to detoxing the body, detox drinks come in handy. A detox drink is any liquid that is intended to remove toxins from the body. These drinks are often made with natural ingredients, such as fruits and vegetables which have detoxifying properties. It is designed to help the body rid itself of harmful substances.

1. Green Juice
This is a blend of leafy green vegetables, such as spinach, kale or parsley, mixed with fruits like apple and lemon. You can as well decide to take it as a smoothie i.e without sieving it. The green juice is packed with vitamins, minerals and antioxidants that support the liver and helps cleanse the body.

2. Lemon Water
Lemon is a natural diuretic and can help to support the liver and kidneys in their detoxification processes. Simply add slices of lemon to a glass of water (warm or normal temperature). This can help to flush out toxins and support overall health.

3. Turmeric Tea
Turmeric tea is made by steeping fresh or dried turmeric in water. It is yellow, orange, or golden in color. Turmeric contains an active ingredient known as curcumin. Curcumin has anti-inflammatory, antidiabetic, and antioxidant properties.

Turmeric tea helps to promote healthy digestion, promotes heart health, contains many…

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