Menstruation, or period, is a normal vaginal bleeding or discharge that happens as part of a woman’s monthly cycle. Most women experience painful Menstruation/periods, also called dysmenorrhea. The pain is most often menstrual cramps, which are a throbbing, cramping pain in your lower tummy. Also, you may have other symptoms like lower back pain, nausea, diarrhea, and headaches.

This home remedy has been proven to help manage the menstrual pains of most women.

Items to buy are: https://oclocknews.com/home-remedy-for-painful-menstruation/

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