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10 Best Fitness Apps Of 2023 - Health - Nairaland

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10 Best Fitness Apps Of 2023 by techjustify(m): 7:00am On Apr 15, 2023
Who doesn’t want to have a nice body? Yes, everyone certainly wants an ideal body shape. Especially for men themselves, you can train them through fitness applications.

With this application, you can get the ideal body by doing your own exercise program at home, such as doing push ups, sit ups, running, and many more.

How to? Yep, of course you need the best fitness application that techjustify has filtered below.

Table of Contents
10 Best Fitness Apps of 2023
1. Thirty Day Fitness Challenge
2. Fitness & Bodybuilding
3. 7 Minute Workout
4. Runtastic Six Pack Abs Workout
5. Runtastic Running & Fitness
6. Google Fit
7. Push Ups Workout
8. Gym Workout Tracker & Trainer
9. Virtuagym Fitness Tracker
10. FitCoach
Closing

10 Best Fitness Apps of 2023

1. Thirty Day Fitness Challenge
The first fitness application is occupied by the Thirty Day Fitness Challenge. This app by NorthPark is helpful for anyone who wants to scientifically improve fitness and health.

Yep, the challenge given is for 30 days. Within a full month, later you have to do various exercises that have been provided routinely, such as 30 days of abdominal exercises, buttocks exercises, full body exercises, and so on.

Each exercise is divided into 3 levels of sections, some are available for beginner to professional levels. If you do it regularly and effectively for a full month, then the results you get will show themselves, especially your physical condition.

2. Fitness & Bodybuilding
Fitness & Bodybuilding is an app that allows you to build body parts in no time. How to? Here, of course, you have to follow an exercise program according to your needs.

There are various types of sports that you can choose later, such as bodybuilding, fitness, powerlifting, and many more. The body exercise training is presented very perfectly, which later you can see a detailed explanation through video tutorials.

One of the important features in this application is Seated Rows. Where in this feature you will be able to see the process or progress of your exercise training, for example, such as seeing the progress of your weight.

3. 7 Minute Workout
Believe it or not, just by exercising for 7 minutes you will get the ideal body. This application made by Simple Design invites you to do bodyweight training to get the body shape you want.

Here there are 12 kinds of training that have their respective benefits, such as Jumping Jacks, Push Ups, Squats, Wall sits, and others. Later you are given 30 seconds to practice, and 10 seconds to rest for each type of sport that exists.

To get maximum results, do bodyweight training regularly. Yep, of course, only with 7 minutes each day.

Read More:- [https://techjustify.com/10-best-fitness-apps]

Re: 10 Best Fitness Apps Of 2023 by Kitty79: 8:46am On Aug 24, 2023
Better me also a good fitness app. I really love their recently uploaded wall ball workout ( here you can find more https://betterme.world/articles/wall-ball-workout/ ). Helped me to relax my body for sure. So try it once!

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