As a former semi-pro wakeboarder, I have beaten up my body for many years. About 2 years ago I injured my back, and my question is cycling good for si joint pain? more specifically the SI joint (sacroiliac joint). It has been a nagging injury since then while wakeboarding. I've never had it come back with cycling until the other day. I had a nice long ride on Saturday and another shorter ride on Sunday. Getting dressed after my shower triggered something. Not sure how though.

Anyone have any similar experiences?