Hypertension, commonly known as high blood pressure, affects millions of people worldwide, making it a prevalent health concern. While medical treatments are widely available, many individuals are seeking natural alternatives to manage their blood pressure levels. Herbal remedies have long been utilized as natural supplements to support cardiovascular health. In this article, we will explore some of the best herbal remedies for hypertension and how they can be effectively used for treatment.

1. Hawthorn:
Hawthorn is a well-regarded herbal remedy for hypertension. It contains flavonoids and antioxidants that help relax blood vessels, reducing blood pressure. To prepare a hawthorn infusion, mix one teaspoon of dried hawthorn berries in a cup of boiling water. Steep for 10-15 minutes, strain, and consume three times a day.

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