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Nairaland Forum / Nairaland / General / Health / Do Not Take Iron Supplements With These Foods (188 Views)
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Do Not Take Iron Supplements With These Foods by pharmacist(m): 8:01am On Dec 06, 2023 |
Do not take iron supplements with these foods Many people take iron supplements to boost the level of iron in their blood. The most unfortunate part is that the food you eat may be blocking iron from getting into your blood. This is very important for pregnant women who need to take iron supplements or those who are trying to increase their blood. Why? Because the food you eat prevents your body from absorbing iron. Food like milk, cereals, calcium supplements Watch this video to learn more. https://www.youtube.com/watch?v=74vZjrXdfpk |
Re: Do Not Take Iron Supplements With These Foods by Bliss52: 8:35am On Dec 06, 2023 |
What of Vitamin B co Supplements and WellnessMan suppliment |
Re: Do Not Take Iron Supplements With These Foods by 3saf312: 9:35am On Dec 06, 2023 |
Bliss52:mohammed safiu Oyedele is that why you raped your nephew and mother confess now because I have your pictures and videos
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