Chocolate and caramel, when enjoyed in moderation, can offer potential health benefits. They provide antioxidants, mood-boosting compounds, and small amounts of essential minerals.Dark chocolate with a high cocoa content (at least 70%) provides the most significant health benefits, maximizing antioxidant and mineral intake.Caramel, especially homemade versions, can be a good source of calcium and other important minerals. However, store-bought caramel often contains high amounts of added sugar and unhealthy fats.Overall, chocolate-filled caramel is a treat that can be enjoyed as part of a balanced diet. The focus should be on moderate consumption and choosing high-quality ingredients whenever possible.Pairing dark chocolate with fruits or nuts can further enhance the nutritional value of your treat, providing additional fiber, vitamins, and antioxidants.
Here are the names of the health benefits of chocolate-filled caramel mentioned in the article:

1. Mood Enhancement and Stress Reduction
2. Antioxidant Powerhouse
3. Cardiovascular Health Support
4. Brain Function Boost and more

For more detail visit:
https://www.healthmeg.com/nutrition/chocolate-filled-caramel-health-benefits/