1. **Immune System Support:**

Garlic and ginger are renowned for their

immune-boosting properties. They conta

compounds that may enhance the immur

system's ability to fend off infections.

2. **Anti-Inflammatory Effects:**

Ginger and garlic have anti-inflammatory

properties, which may help alleviate

symptoms associated with inflammatory

conditions. Chronic inflammation is linke

to various health issues.

3. **Respiratory Health:**

The combination of onion, garlic, and

ginger has been traditionally used

to address respiratory issues. These

ingredients may help relieve congestion

and support respiratory function.

4. **Antioxidant Protection:**

Garlic and onion are rich in antioxidants

that combat oxidative stress in the body.

This
https://nigerian247hournews..com/2024/04/boil-mixture-of-onion-garlic-and-ginger.html