*HEALTH BENEFITS OF NATURAL SEA SALT*

- Strong immune system,

- Alkalizing to the body,

- Weight lost,

- Good skin (effectively disinfect and regenerate the skin, and support the treatment of skin problems such as fungal infections, acne, excessive sweating and psoriasis).

- Conditions, reducing inflammation in the respiratory system,

- Reducing high cholesterol levels,

- Reducing blood pressure and helps to regulate an irregular heart beat,

- Sea salt also help to reduce the need for insulin by helping to maintain proper sugar levels in the body, for muscle spasms etc.

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*7 CLOVES TIPS EVERY WOMAN SHOULD KNOW*

- Cloves for Stomach Pains

A clove infusion can combat various digestive issues, especially stomach pains and bloating. Steep 4-5 cloves in boiling water for about ten minutes.

- Cloves for Fresh Breath

To avoid bad breath, suck on a clove after each meal. It ensures fresh breath and is great for teeth.

- Relief for Toothaches

Eugenol, a compound in cloves, is an excellent antiseptic for painful gums and teeth. It works on peripheral opioid receptors which help perceive pain. Use a clove oil maceration as a mouthwash or tincture to minimize irritation.

- Clove Oil for Massage

Try a pain-relieving massage oil based on cloves. Its anti-inflammatory properties can ease muscle, joint, and rheumatic pains. Mix 10 drops of clove essential oil with 30 cl of carrier oil (like jojoba or sweet almond) and massage onto painful areas thrice daily. Pain relief should occur within 48 hours.

- Cloves Against Colds

For winter ailments, consider clove essential oil. Its antiviral and antibacterial properties help prevent flu, colds, and other infections. Dilute 1-2 drops in a teaspoon of olive oil and take it before a meal, or dissolve it on a sugar cube under the tongue. Use 1-3 times daily for up to a week.

- For Urinary Tract Infections

To soothe UTIs, opt for a clove infusion, possibly adding a drop of lavender essential oil to enhance effectiveness. The two bacterial species that cause urinary tract infections, Proteus mirabilis and Staphylococcus epidermis, can be fought by clove extract’s strong antibacterial properties. This shouldn’t replace medical consultation.

- Cloves for Hair

Cloves effectively combat hair loss. Infuse a few cloves in olive oil for two days, then apply to hair.

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